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Positive Body Image for Women: A Practical Guide to Foster Self-Acceptance, Integrate Intuitive Eating, and Break Free from Diet Culture
$13.99
Reclaim your body. Rewrite the story.
This empowering guide helps women let go of shame, reconnect with their bodies, and create a loving relationship with food and self. Blending personal insight, intuitive eating principles, and holistic wellness tools, Positive Body Image for Women offers practical steps, journal prompts, and compassionate encouragement for every stage of the journey.
Whether you're tired of toxic diet culture or ready to feel safe in your own skin, this book is your invitation to begin again—with kindness.
Perfect for:
✨ Women healing their body story
✨ Anyone exploring intuitive eating
✨ Therapists, coaches, and group facilitators
✨ Gift-givers who want to uplift a loved one